Helping individuals have choices as one moves through the milestones life presents, from the time of birth, to the time of death.

I am thrilled to have successfully worked for over 20 years using the Feldenkrais Method. I have worked with every age and ability. I support individuals in discovering a more optimal way of being in their life.

My career began in the field of physical therapy and I progressed to Feldenkrais, graduating in 1999. I enjoy listening thoroughly to and supporting clients in reaching their wellness goals on every level. I sensitively and enthusiastically offer a holistic approach that will teach you how to have more choices. This includes learning to be more present to everyday life, to move with awareness, less pain, limitation and stress and into patterns of movement that create more comfort, vitality, flexibility, co-ordination, balance, efficient breathing, improved posture and general well being.Through this learning, you will gain skills that allow you to be more a part of your own healing and growth regardless of the milestone you are facing.